A celebration of Wexford Mental Health Association(WMHA) initiatives was held in the Arts Centre Wexford on Wednesday January 25th. A packed audience learned of the many and varied initiatives been undertaken by WMHA. Fr. Colm Murphy Chairperson of WMHA extended a warm welcome to all present including members of the Dail including Paul Kehoe T.D.…
DetailsWell done to Brenda Whelan who was nominated by Wexford Mental Health Assiociation for an award recently in the individual award category in the Wexford Garda Youth Awards. Brenda has always been in the forefront when it comes to volunteering. She gives of her time freely to others to help them in their struggles. She…
DetailsWe at Wexford MHA are really excited to launch our fun wellness campaign! Through the months from September to June, we will be posting videos, tips and all sorts of fun ideas to encourage us all to keep ourselves well! Today we want to introduce you, once again, to our 8 wellness stepping stones. They…
DetailsWe are delighted to announce that Wexford Mental Health Association’s Gaming project titled ‘The Gaming Group’ has been selected as a category Winner in the Supporting a Healthy Community Category in the 2020 Health Service Excellence Awards. The project was a partnership with Wexford Mental Health Association and Wexford Mental Health Services. Well done to…
DetailsSelf-Challenge Suggestions for September • Plan meals in advance • Plan a variety of menus • Pick a new healthy menu to try out • Eat a variety of foods • Eat more vegetables • Eat more fruit • Drink more water • Limit sugary foods • Limit processed foods • Plan your shopping, make…
DetailsOutdoor October: Step it out with WMHA! Now that we developed new habits from our ‘Eat Well’ month in September, it was time to keep up the good habits we had already established and moved into another month of Wellbeing. In our Winter Wellbeing Campaign, Outdoor October was the month to ‘Stay Active’. Or, if…
DetailsApplications are open for the role of Operations Manager at Wexford Mental Health Association. Closing date is 3pm Monday 5th June 2023. For more information and full job description, please visit https://www.mentalhealthireland.ie/mental-health-ireland-jobs/
DetailsNurturing November Sleep Well! Top Tips 1 Get natural sunlight during the day 2 Begin to wind down at the same time each night 3 Park your worries 4 Get some exercise each day 5 Eat your last meal at least 3 hours before bedtime 6 Avoid naps during the day 7 Develop a morning…
DetailsWe’re proud to be shortlisted as a County winner in the National lottery #GoodCausesAwards in the Health and Wellbeing category. We have now progressed into the next stage of the competition where the 35 national finalists will be announced in the coming weeks
