Wellness Recovery Action Plan (WRAP)

Wellness Recovery Action Plan (WRAP) The course is being delivered over four mornings in Wexford Mental Health Association on 1st, 2nd, 8th and 9th March from 9.30AM to 1.30PM each day. Wellness Recovery Action Plan (WRAP) is a self-management tool that can help individuals take more control over their own well-being and recovery, recognising that people are…

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Mind your Mental Health Workshop

Wexford Mental Health Association are hosting a Mind your Workshop delivered by Linda Thorpe – Area Development Officer at Mental Health Ireland on Wednesday 7th February from 10.00AM to 4.00PM. Mind Your Mental Health Training Workshop provides participants with an opportunity to reflect on: Mental health and to learn strategies to enhance wellbeing. Mind Your Mental Health…

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Mind your Mental Health Workshop

Wexford Mental Health Association are hosting a Mind your Workshop delivered by Linda Thorpe – Area Development Officer at Mental Health Ireland on Thursday 5th October from 10.00AM to 4.00PM. Mind Your Mental Health Training Workshop provides participants with an opportunity to reflect on: Mental health and to learn strategies to enhance wellbeing. Mind Your…

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Managing your Stress Course

Grow are delivering a course here at our training centre in Henrietta Street commencing on Tuesday 19th September. Topics covered include: Understanding and caring for your Mental Health, Confidence and self esteem, balanced living, and what next. Please click here to find out more information.

Mind your Mental Health Workshop

Mind your Mental Health Workshop – Thursday 15th June 2017 10.00AM to 4.00PM: This one day workshop is facilitated by Linda Thorpe Area Development Officer at Mental Health Ireland is suitable for everybody and provides participants with an opportunity to reflect on mental health and to learn strategies to enhance wellbeing. Mind your mental health…

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Mindfulness with Dr Vincent Molony

Dr Vincent Molony – retired Psychiatrist is holding a five week Mindfulness course in our training centre in Henritta Street commencing on 10th May for five weeks. Mindfulness is a tool to help sleep and reduce stress. Places are limited. For further information and bookings, please call Theresa 053 91 40610 Monday to Friday 9.30AM…

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