Upcoming WRAP Workshop – New Ross
The course is being delivered over two days on 13th and 20th April in Healthy Living Centre New Ross from 10.00AM to 4.00PM each day.
Wellness Recovery Action Plan (WRAP) is a self-management tool that can help individuals take more control over their own well-being and recovery, recognising that people are the experts on themselves.
A WRAP is a guide that we can refer to daily especially in times of difficulty. It is a tool for learning more about ourselves and the things that help us recover and stay well.
WRAP was originally developed for people who have experience of significant mental health issues. However, it can be helpful to anyone with an interest in better planning and managing their mental health and wellbeing – even if they have never experienced significant mental illness.
To gain the benefits of WRAP you must be able to complete the two full days training.
Places on this course are very limited, so if interested please call Lorraine on 086 0473237. Places are allocated on a first come first served basis.