Stay Active

Outdoor October

Outdoor October: Step it out with WMHA! Now that we developed new habits from our ‘Eat Well’ month in September, it was time to keep up the good habits we had already established and moved into another month of Wellbeing. In our Winter Wellbeing Campaign, Outdoor October was the month to ‘Stay Active’. Or, if…

Eat Well

Self-Challenge September

Self-Challenge Suggestions for September • Plan meals in advance • Plan a variety of menus • Pick a new healthy menu to try out • Eat a variety of foods • Eat more vegetables • Eat more fruit • Drink more water • Limit sugary foods • Limit processed foods • Plan your shopping, make…

Expressions Competition 2021

Wexford Mental Health Association (WMHA) was once again blown away by the standard of the entries of this year’s Expressions Competition. This competition is in its 7th year and focuses on the theme “Positive Mental Health is….”The idea is that young people aged 15 to 18 years old were invited to express their opinions and…

Helen O’Neill

Artist: Helen O’Neill Name of Piece of Work: Untitled 1 Short Description of Piece of Work: Colour pencil and ink on paper. 60cm x 40cm For Sale: Yes. Cost: €300 Contact number for sale of piece if applicable: 051 448063   Artist: Helen O’Neill Name of Piece of Work: Untitled 2 Short Description of Piece of Work: Colour…