Mind your Mental Health Workshop – Thursday 15th June 2017 10.00AM to 4.00PM:
This one day workshop is facilitated by Linda Thorpe Area Development Officer at Mental Health Ireland is suitable for everybody and provides participants with an opportunity to reflect on mental health and to learn strategies to enhance wellbeing.
Mind your mental health is delivered in four main units:
• Understanding your Mental Health and Wellbeing
• Stress and Thinking Patterns
• Mental Health Difficulties, Recovery and Support
• Minding your Mental Health Strategies
Places are limited. For further information/ bookings, please contact Theresa on 053 9140610 Monday to Friday 9.30AM to 1.30PM or email wexfordmha@gmail.com
