GROW meetings in Wexford town every Monday
GROW is back and takes place every Monday evening at 7pm here in our training room in Henrietta Street. Contact Felica at 086 1034332
DetailsPromoting positive mental health to the people of Co. Wexford
GROW is back and takes place every Monday evening at 7pm here in our training room in Henrietta Street. Contact Felica at 086 1034332
DetailsWhat an amazing few weeks for Wexford Mental Health Association’s Discover Recover Theatre Project. Now in its eight year, it recently finished a run of 8 live performances in both the Presentation Centre Enniscorthy, and the Theatre Royal Waterford. The play A Face in the Crowd, and the follow up school workshop, was seen by…
DetailsMarch has arrived to remind us that the longer days are here and the dark Winter days are finally over. March also reminds us that our Winter Wellbeing challenge is nearly complete! Our Winter Wellbeing Challenge for Mindful March is Fresh Air! We’ve just completed Feel Good February and are well ready to take on…
DetailsFor Horticulture & Workshop Instructor, Job Specification & Terms and Conditions, please click here For Application form, please click here Informal enquiries on the post can be made to either Aislinn O’Leary, Wexford Mental Health Association on 086 1453558/ Aislinn.oleary@hse.ie; or to Sarah Lynch HSE on SarahE.Lynch@hse.ie/ 086 4104245 Application form to be sent to…
DetailsNow that the lockdown restrictions have eased, we look forward to the advent of Spring, longer days and warmer weather which promised to arrive around the corner! Our Winter Wellbeing Challenge for Feel Good February is Get Creative! February is upon us, it’s time to turn our thoughts to the next challenge in our winter…
DetailsWexford Mental Health Association would like to thank all the businesses who have supported us by selling Christmas cards during the Christmas season. These include the following: UfuCoffee Newline Stores Costcutter/Circle K Londis The Faythe Richie Doyle & Sons Butchers 1798 Street Freeman’s Oylegate Mernaghs Bar Steemers-O’Leary’s Day Today News Cotton tree cafe Enniscorthy Credit…
DetailsNow that January is upon us, it’s time to turn our thoughts to the next challenge in our winter Wellbeing Campaign. So far we taken on the challenges of Eat Well in September, Stay Active in October, Sleep Well in November and Connect with Others in December. And we have learned and hopefully put into…
DetailsDecember is the month that we have dedicated to our fourth Wellbeing area: Connect with Others. Already we have worked our way through September’s ‘Eat Well’, October’s ‘Stay Active’ and November’s ‘Sleep Well’. And all the new and healthier habits we’ve taken on have hopefully helped us to become healthier, feel better and stay well.…
DetailsNurturing November Sleep Well! Top Tips 1 Get natural sunlight during the day 2 Begin to wind down at the same time each night 3 Park your worries 4 Get some exercise each day 5 Eat your last meal at least 3 hours before bedtime 6 Avoid naps during the day 7 Develop a morning…
DetailsOutdoor October: Step it out with WMHA! Now that we developed new habits from our ‘Eat Well’ month in September, it was time to keep up the good habits we had already established and moved into another month of Wellbeing. In our Winter Wellbeing Campaign, Outdoor October was the month to ‘Stay Active’. Or, if…
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