Shirley Murphy

Artist: Shirley Murphy Name of Piece of Work: Colours make you smile Short Description of Piece of Work: In the craziness of the pandemic our lives were put into disarray and this pieces shows the disarray of being pulled in all directions, however through it all as bad as it has been beauty came out…

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Self-Challenge September

Self-Challenge Suggestions for September • Plan meals in advance • Plan a variety of menus • Pick a new healthy menu to try out • Eat a variety of foods • Eat more vegetables • Eat more fruit • Drink more water • Limit sugary foods • Limit processed foods • Plan your shopping, make…

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Recovery College South East timetable – September to December 2018

https://www.recoverycollegesoutheast.com/timetable.html All the Recovery College courses and workshops are co-produced and co-delivered with those who have lived experience in partnership with professional expertise, “the expert by experience working alongside the expert by profession”. Courses and workshops at the Recovery College South East are for everyone.  Recovery College South East uses an educational approach to develop…

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