Introduction to Mindfulness

  To celebrate World Mental Health Day, Mark Ralph – Mindfulness Consultant will be giving a Free Introductory to Mindfulness class at our Training and Information Centre in Henrietta Street from 10.30am to 12.00pm on Thursday 10th October. What is Mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we…

Table Quiz

Equifax are hosting a Table Quiz next Friday night in The Boat Club as part of their fundraising efforts for Wexford Mental Health Association. Please come along and support if you can. It promises to be a great night!

Expressions Competition

  On Tuesday 13th November, 8 teams from Co Wexford took part in Wexford Mental Health Associations Expression Project.  The ‘Expressions’ Project aims to promote awareness amongst young people of the importance of positive mental health and the causes and effects of mental illness. Over one hundred students participated in the project which was open…