Mindful Discussion Group
Wexford Mental Health Association in conjunction with Mental Health Ireland are organising a Mind your Mental Health Training Workshop on Tuesday 31st January from 10am to 4pm in our Meeting room in Henrietta Street. The course will be facilitated by Linda Thorpe – Area Development Officer, Mental Health Ireland.
Mind Your Mental Health Training Workshop is suitable for everybody and provides participants with an opportunity to reflect on Mental health and to learn strategies… to enhance wellbeing .
Mind Your Mental Health is delivered in four units:
1 Understanding Mental Health and Wellbeing
2. Stress and Thinking Patterns
3. Mental Health Difficulties, Recovery and Support
4.Minding your mental health strategies
Limited places available. For further information and booking, please contact Theresa on 053 91 40610/ Email wexfordmha@gmail.com
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