Shine Discovery in association with Wexford Mental health Association are holding an Introductory
‘Mindful Discussion Group’
A blend of Chair Yoga and Mindfulness
Will take place on first Wednesday of each Month:
Wednesday 2nd October 11.00am to 12.00pm
Wednesday 6th November 11.00am to 12.00pm
Wednesday 12th December (2nd Wednesday) 11.00am to 12.00pm
Venue: Wexford Mental Health Association – Henrietta Street – Wexford
All Welcome – Free
Tea/Coffee and Refreshments
For more info call Jessica 0868525747 or Theresa at WMHA to book at place – 053 9140610 between 9.30am -1.30pm or email Wexfordmha@mentalhealthireland.ie